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CookVision: Calamari Sevillana

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This dish was prepared using the Tramontina CookVision. The timing is based on this revolutionary cookware, which can cook up to 50% faster than standard cookware.



¼ cup olive oil
2 whole brown onions
40g/3 cloves garlic
1kg calamari
¼ glass white wine
1L tomato sauce
2 red chillies (optional)
1 tbsp salt
1/2 tbsp black or white pepper

Total Time: 25 mins
Prep: 5 mins
Cook: 20 mins


1. Finely dice the onion and garlic. Reserve.
2. Cut the calamari into 3x3cm pieces.
3. Drizzle base of COOK VISION with olive oil, allow to heat up before adding the other ingredients.
4. First add the calamari to the COOK VISION and allow to cook until golden or cooked through.
5. Remove from the COOK VISION to a plate and leave to the side.
6. Then add these ingredients to the COOK VISION in the following order, onion (until transparent), garlic, glass of wine and then allow it to simmer until alcohol evaporates.
7. Gently pour in the tomato sauce and season with salt and pepper. Stir in the sauce until the ingredients combine.
8. Return the calamari to the COOK VISION.
9. Close the COOK VISION and allow cooking for 20 minutes.
10. Serve warm with crusty bread. Garnish with the chilli (optional).


*timing may vary according to ingredients properties and stove top. Tramontina recommends you to learn how your new cookware in conjunction with your stove top works before following exact timing & instructions.